I'm Aimee, the founder of MidMo Cryo. After years behind a desk, I decided to start jogging, bicycling, and my latest obsession, Pickle Ball. My journey lead me to discover cryosculpting... and I just had to share the benefits with everyone!
Spring is coming — let your skin and your spirit bloom. Renew and rebalance skin care & wellness at MidMo Cryo!
As March arrives, so does the quiet shift toward spring — longer days, softer light, and a natural urge to refresh. After months of winter dryness and fatigue, your skin and your body are ready for renewal. At MidMo Cryo, this month is all about gentle awakening and restoring balance.
Whether you’re preparing for spring events or simply craving a moment of calm, a treatment at MidMo Cryo is the perfect way to transition your skin into the new season.
Boost Energy & Circulation with Neveskin
March is an ideal time to refresh your wellness routine. Neveskin uses temperature controlled cold and hot to increase circulation, reduce inflammation, and help produce collagen.
Your March Wellness Invitation from MidMo Cryo
This month, give yourself permission to slow down and soften. Whether you’re a longtime regular or visiting MidMo Cryo for the first time, we’re here to help you welcome spring with clarity, calm, and a refreshed glow.
If you’re easing post‑workout soreness — or shaking off winter sluggishness — our wellness services help you step into spring feeling renewed.
Get in touch with MidMo Cryo and see how your skin and your spirit can bloom: Contact / Booking
Buy One Facial; Get Another for Half Off at MidMo Cryo Spa
If you’re searching for the perfect Valentine’s Day gift in Columbia, MO, nothing says “I love you” like radiant, healthy skin. All February, MidMo Cryo Spa is offering an exclusive Buy One Facial, Get One Half Off special — the ideal way to pamper your sweetheart and treat yourself.
Whether you’re planning a romantic surprise or looking for a relaxing couples’ experience, MidMo Cryo’s customized facials deliver visible results, deep relaxation, and a glow that lasts long after the holiday.
Why a MidMo Cryo Facial Makes the Perfect Valentine’s Day Gift
More people are choosing self‑care gifts over traditional chocolates and flowers — and for good reason. It’s a thoughtful, luxurious gift that feels personal and restorative.
What to Expect From a MidMo Cryo Facial
Our trained skincare specialists tailor each facial to your skin type and goals. MidMo Cryo is the only spa in Columbia that uses the Neveskin which offers 8 facial protocols so we can precisely tailor your facial to your skin.
Your sweetheart will leave feeling refreshed, rejuvenated, and glowing.
Skip the chocolates and give a gift that truly pampers. The MidMo Cryo Valentine’s BOGO half‑off facial special is the perfect way to relax, reconnect, and glow together.
Give a gift that feels indulgent, meaningful, and unforgettable. Whether you’re celebrating with your partner, your best friend, or treating yourself, our Valentine’s facial special is the perfect way to glow together.
Book your appointment today and make this Valentine’s the most radiant one yet: Contact/Booking
At MidMo Cryo, we’re welcoming 2026 with a little extra motivation to help you step into your best year yet. Whether you’re looking to boost recovery, elevate your wellness routine, or simply carve out more time for you, we’ve got your back.
When you invest $100 in MidMo Cryo sessions or gift cards the month of December, we’ll surprise you with a BONUS $20 gift card—our little way of saying thank you for supporting local businesses and prioritizing your wellbeing.
Your bonus gift card is redeemable any time at MidMo Cryo Spa, whether you want to chill, recharge, or gift it forward.
Ready to claim your gift?
Make your $100 purchase and mention “December Special” on the Contact/Booking page.
Please help us collect items for the families in need this holiday season. The Food Drive lasts from November 4 to December 19. All items collected will be donated to the local food bank.
Drop-off locations
MidMo Cryo – 3408 Oakland Pl, Columbia MO (Monday-Friday 9AM-2PM)
BNI Group – 5045 Chapel Hill, Columbia, MO, Christian Community Church (Tuesday 8-9:30 AM)
Learn how you can help
For more information, use our Contact page, ask for Edie or Aimee, and include the words “Food Drive.” Be sure to leave a phone number or email so we can get back to you.
MidMo Cryo is dedicated to making you feel good; a donation to the Food Drive is a good way to help others feel good.
As fall settles in and the days grow shorter, it’s easy to feel a little… meh. But at MidMoCryo Spa, we believe fall is the perfect time to lift your spirits—and your confidence—with our November special for rejuvenating cryotherapy treatments that help you look and feel your best.
💥 November Special: 10% Off Toning & Shaping Multipacks. Book now.
Whether you’re prepping for holiday photos or cozying up in your favorite sweater, our non-invasive body sculpting and cryotherapy treatments are designed to tone, tighten, and transform.
✨ From toning and body contouring to skin-smoothing facials, we offer advanced cryotherapy solutions that deliver visible results with zero downtime. 🎯 Target stubborn areas, boost circulation, and enhance your natural glow. 🧣 Pair your cryotherapy treatment with a little self-care and seasonal relaxation—you deserve it.
Why Choose MidMoCryo Spa?
Located in the heart of Columbia, Missouri, we specialize in uplifting wellness experiences that combine science-backed cryotherapy with personalized care. Our expert team is here to help you feel confident, refreshed, and ready for the season ahead.
💻 Book your appointment online via our Contact page or visit us in person to reserve your spot.
Let’s make this season one to remember—for all the right reasons. Your glow-up starts now.
GLP-1s and semaglutides have revolutionized weight loss. These powerful medications don’t just shed pounds—they improve metabolic health, reduce inflammation, and even curb cravings. But after the weight is gone, many are left with an unexpected side effect: loose, sagging skin.
According to The New York Times, experts say that “firming creams and body contouring treatments are largely a pipe dream.” But at MidMo Cryo, we’re turning your dreams into reality.
For the month of October we are offering a 20% discount on any multi-session package to help that dream become a reality.
Meet Neveskin: Science-Backed Skin Tightening
MidMo Cryo proudly offers Neveskin by Artemis—a temperature-controlled massage technology that’s been clinically proven to firm and tone skin safely and effectively. In a 3-year clinical study, researchers found that Neveskin stimulates a natural healing process called neocollagenesis—the body’s way of rebuilding collagen deep within the dermis.
Why does that matter? Because collagen is the scaffolding of youthful skin.
🧬 In younger skin, collagen forms a tight matrix that keeps everything lifted and smooth.
⏳ As we age—or lose weight rapidly—that matrix breaks down, creating “dead space” that leads to sagging.
💪 Neocollagenesis rebuilds that structure, forming a “collagen corset” that firms, tones, and rejuvenates.
Real Results, Real Confidence
The clinical study showed impressive outcomes:
Up to 2.5 inches reduction in abdominal circumference
Noticeable firming and toning after just 5–10 treatments
No surgery, no downtime—just safe, science-backed results
Why Collagen Is the Key
Collagen isn’t just about looking younger—it’s about restoring elasticity, strength, and resilience to your skin. Whether your sagging is due to aging or weight loss, rebuilding collagen can dramatically improve your skin’s texture and tightness.
Get In Touch
Now that you’ve done the hard work of losing weight, let us help you finish the transformation. Reach out through our Contacts/Bookings page—we’d love to show you how Neveskin can help you feel as good as you look.
Teachers, this September, we’re celebrating YOU with 20% off all single session bookings. Whether you’re prepping for the classroom or winding down after a long day, our facials are the perfect way to refresh and recharge for the new school year.
📅 Offer valid all month long 💆♀️ Try our signature facials for a radiant, confident glow 🍎 Because self-care is just as important as lesson plans
providing your body with strength, structure, and support
replacing dead skin cells with new skin cells
So what does all this have to do with shaping sessions at MidMo Cryo?
Safe and Effective
In an earlier post, Results Are in: Neveskin Shaping Is Safe and Effective, we told you about a three-year clinical study commissioned by Artemis, the organization that brought you Neveskin. This is the remarkable cold and hot technology we use at the MidMo Cryo Spa to shape, and tone away those inches.
The study found Neveskin to be incredibly safe and exceptionally effective. This study indicated the Shape protocol would not lead to serious adverse effects seen with other cold temperature devices. Use this link to learn more about the study: Results Are in: Neveskin Shaping Is Safe and Effective.
The study has shed new light on the mechanism behind the effectiveness of the Neveskin protocols. The Artemis Chief Medical Advisor has reviewed these findings and has formed a working clinical hypothesis: the effectiveness of Neveskin is due to a collagen building process known as neocollagenesis.
Neo-What?!
Neocollagenesis is the stimulation of new collagen production within the layer of the skin called the dermis. This process is a natural component of the body’s wound-healing mechanism.
Collagen is a vital protein, which is a key factor in the skin’s ability to become more elastic. It directly affects the laxity and aging of the skin.
Collagen production aids in strengthening the space between skin cells, which creates a “collagen corset” that aids in improving overall skin health, firmness, and toning.
In younger skin, a matrix of collagen forms a “scaffolding” for the skin.
As aging occurs, collagen breaks down causing a “dead space” that loosens the skin.
Neocollagenesis is the production of collagen between the layers of skin
The Effects Of Aging
As aging occurs, the breakdown of collagen causes a “dead space” between the layers of the skin. The skin becomes looser, which leads to a saggy appearance.
Clinical evidence shows that production of new collagen starts to slow in our late 20s to early 30s. Gradually we start to lose a minimum of 1% of our collagen each year.
Once new collagen is formed, it has a lifespan of 6 years. However, this doesn’t stop the effects of time (such as reabsorption caused by age, genetic predisposition, lifestyle, etc.) and therefore ongoing collagen maintenance is recommended.
Why Is Collagen So Important?
Collagen is a vital protein in the body and a key factor in the skin’s ability to become more elastic. It directly affects the laxity and aging of the skin. When collagen bands are strong between the skin layers, it prevents “dead space” that can lead to excess circumference or a rounder appearance.
By stimulating collagen production, our treatments safely tighten up skin, giving it a youthful appearance. You look younger without invasive and potentially harmful treatments like “fat burning.”
Contact us…
Talk to us about how we can put these benefits to work for you! Use the Contact/Booking page to get in touch…we’re looking forward to hearing from you!
Yes, it’s that time of year: Pi Day (March 14, or “3.14”, aka the first digits of pi).
How do you celebrate Pi Day?
A big slice of pizza pie?
An apple pie for dessert?
Wherever you go to celebrate Pi Day, your next stop should be MidMo Cryo Spa.
Pi goes on / Pi comes off!
Get ready for Spring! Let your skin and your spirit bloom
March is an ideal time to refresh your wellness routine. See how we use temperature controlled cold and hot to increase circulation, reduce inflammation, and help produce collagen.
